Affirmation: I am not alone. Whenever I need help, there is at least one special friend who can remind me of the deeper resources I already possess.

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While a Voyager away team routinely explores a new planet for foodstuffs, a cloaked Kazon-Nistrim ship is detected in orbit. Before the crew members can be recalled Chakotay is injured by two Kazonians after he tries to protect Seska. Three days later, Voyager gets a distress call from a Kazon warship. It turns out to be the one they just encountered, but with only one survivor amid devastation that was caused by Federation technology. Only someone on board Voyager could have given the Kazon such technology. Chakotay and Tuvok set a trap to find the traitor, with shocking results.

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Kes’ undeveloped psychic abilities become more apparent to other members of the crew, though not after the timeline is restored. She is the only one that knows what happened in the alternate timeline.

Affirmation: I cannot be whole if I lose touch with myself. I will make my spiritual discipline my top priority.

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In this week’s meditation, Captain Picard asks Q, “How can we be prepared for that which we do not know?”

Affirmation: I can’t predict the future. I only know there are others to help me face it, and to learn its lessons.

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After an ecological disaster leads to two former enemies, the Federation and the Klingon Empire, brokering a tenuous peace, the crew of the starship Enterprise must prevent full-scale war from breaking out on the eve of negotiations. They must believe in the hearts of their enemies in order to achieve peace.

Affirmation: I will honor those dimensions in others, and in my self, which lie beyond the limited horizon of logic. I celebrate my whole self.

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